Self Healing Workbook

This self-healing workbook supports social-emotional learning (SEL) by helping students build emotional awareness, self-regulation, 

and healthy coping skills through guided prompts and reflective activities. Designed for classroom use, small groups, or counseling sessions, 

it provides a safe outlet for children to express feelings they may struggle to verbalize, including experiences affecting them at home. 

Ideal for teachers, school counselors, and support staff, this resource encourages resilience, mindfulness, and positive self-care in an age-appropriate and trauma-informed way.